The Blog

Blog

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Are you feeling under pressure this Christmas?

Christmas 2021 is being billed as the Christmas that will outshine every other year. It’s barely December and we’ve already experienced shops full of Christmas stock, Christmas ads on TV...
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What is perfectionism costing you?

I often hear people tell me that they struggle with perfectionism. Whether I’m working with clients or chatting to colleagues and friends, it’s a term that comes up a lot...
pad and coffee on desk with new mindset and new results

Why mindset is more important than strategy when it comes

When it comes to being a successful female business owner, it’s fair to say that strategy is an essential part of building and succeeding at business. We have a plan...
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Can female entrepreneurs have it ‘all’?

If you’re a female business owner, this is something that you’ve probably asked yourself on more than one occasion. As women in business, we’re often asked to wear several hats...

Is coaching a worthwhile investment for a female entrepreneur?

A guest blog from content and copywriter Laura Bland   What exactly is a coach? I mean if we are talking in the context of fitness coaching or a sports...
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Can I overcome imposter syndrome?

Imposter syndrome. Have you ever heard of it? Experienced it? Have you ever noticed that doubt creeping in that you aren’t quite good enough to be where you are, doing...
women thinking about what next

Are you ready for life after lockdown?

You’re here! You’ve done it! You’ve made it out of the longest lockdown of the entire pandemic and you’re still standing! The clocks have gone forward, the kids are back...
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How do I find the right coach for me?

You know you want to make a change, you think you need a coach, but where do you start? With everyone out there calling themselves coaches it can be pretty...
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why lockdown 3.0 feels so different and yet so normal

How are you doing with lockdown 3.0? During the first lockdown in March 2020, we never imagined that almost a year later in February 2021 we’d still be living under...
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THE POWER OF SELF TALK

How self talk is the most important narrative you hold about yourself… We all talk to ourselves right? We give ourselves instructions while we carry out a task, random observations...
Rebecca Robertson standing on the wall

HOW CREATING FINANCIAL SECURITY CAN HELP YOUR OVERALL CONFIDENCE

Transform your confidence by taking control of your finances… Confidence is such a mighty word isn’t it? It carries so many different interpretations to people, that it is surprising that...
Shelley on the telephone smiling

6 SIGNS A LIFE COACH COULD BE WHAT YOU NEED

“Everyone needs a coach, we all need people to give us feedback. Thats how we improve” BILL GATES Many people, including myself obvs (!) will tell you the life changing...