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coach journalling

Why it’s ok to give up on your New Years

January can be a tricky month to navigate. We’ve just come out of Christmas with all the glitz it has to offer indulgent food and drink, parties, seeing loved...
coach journalling

6 ways to build your confidence in business

Building your confidence in business is an essential part of helping your brand to grow. But it isn’t always easy. It can be scary putting yourself outside your comfort zone...

Could your money mindset be holding your business back?

If you’ve not heard the term ‘money mindset’ before, you may not be aware of the implications it has for you and your business. We all hold our own beliefs...
Shelley coach working on table

Why work with a business and mindset coach?

If you’re a female entrepreneur running your own business, you’ve more than likely met a few business coaches along the way. Perhaps at networking meetings? At online or in person...
key with overnight sucess print

Why there’s no such thing as overnight success

Everywhere you look right now people want to tell you how they took their business from zero to £100k in 30 days. How if you sign up for their latest...

Can female entrepreneurs simply bounce back after a global pandemic?

We can all agree that we’ve been through a pretty tough couple of years. The pandemic has affected all of us in different ways and it’s clear that female entrepreneurs...
change your mindset in the typewriter

How Having An Abundance Mindset Can Benefit Your Business

The term ‘abundance mindset’ is one that is cropping up more and more in the lifestyle/coaching world. It’s become a very ‘on trend’ phrase and is vaguely thrown about in...
woman raising her hands for success

5 Tips to help kick-start your motivation in 2022

Whilst it might be true that we don’t need a new year to make a new start or set new goals, January is traditionally the month that many of us...
compilation of books

My top 5 self-development books to read in 2022

Traditionally at this time of year we’re all looking to make changes in our lives. Whether it’s making resolutions, setting new goals, or looking at how we can make positive...
holiday season with christmas gift

Are you feeling under pressure this Christmas?

Christmas 2021 is being billed as the Christmas that will outshine every other year. It’s barely December and we’ve already experienced shops full of Christmas stock, Christmas ads on TV...
mug with good enough written on it

What is perfectionism costing you?

I often hear people tell me that they struggle with perfectionism. Whether I’m working with clients or chatting to colleagues and friends, it’s a term that comes up a lot...
pad and coffee on desk with new mindset and new results

Why mindset is more important than strategy when it comes

When it comes to being a successful female business owner, it’s fair to say that strategy is an essential part of building and succeeding at business. We have a plan...