FAQ'S

Let’s explore any niggles you may have about life coaching or working with me…

Let's dive in...

First things first, I am definitely not a counsellor! Counselling services are generally looking to address past events and exploring the emotional effects your history have on your behaviour. Coaching is focussed on the future You, and how the present You can achieve that future you dream of. We work on an action orientated approach to help you make real change in your life. Whilst it can be important to talk about previous events and how they have influenced you, our focus will be on the art of the possible and the change you want to make.

I am passionate about creating an environment in our coaching sessions that will make you feel supported and confident to share your deepest thoughts. You will feel excited, daunted, sometimes even uncomfortable as we look to establish what you truly want to achieve and exactly how you get there. Once you have established your goals and the actions to realise those goals, you will not only feel empowered to make them happen but you will be filled with the self belief that will be the true unlock to success.

I don’t publish my prices on my website as I think that you shouldn’t make a decision on whether life coaching is for you based just on price. I work with all of my clients to establish the value they can achieve from investing in coaching with me, and tailor packages that reflect the level of support and length of time that I can support you. It is best to book a discovery call where we can really explore how we can work together and what you can get from it.

Discretion and confidentiality are of the upmost importance to me. You can be guaranteed full confidentiality when you work with me, and I pride myself on being supportive, encouraging and sensitive to any issues that may be affecting you.

In short, I won’t know! What I do know is how to unlock in you your best thinking; to get you to a place where you can get clarity and a direction and have a set of actions which will get you tangible results when you implement them. My approach and techniques will help you to know what you should do – because you do have the answers, you just need my help to uncover them.

I am proud to hold a diploma in Personal Performance life Coaching from The Coaching Academy, recognised by the International Coaching Federation and ILM Level 5 equivalent, which I gained in 2019. Integrity and professionalism are two of the most important values to me; and I am committed to my personal development to continue on my life coach practitioner journey.

All of our sessions will be conducted via Zoom in pre-arranged appointments. I have a flexible schedule and try to work around your commitments when I can.

I ask all new clients to sign a Coaching agreement before working together. I request that re – scheduling or cancellation of our sessions should be communicated at least 24 hours in advance. I always do my best to reschedule and be flexible. Less notice for cancellations may result in charging for the session.

I am really excited to be launching a group coaching programme in early 2021. Get in touch to register your interest for this!

Coaching sessions are not recorded unless requested by yourself.