Self Help Resources

women thinking about what next

Are you ready for life after lockdown?

You’re here! You’ve done it! You’ve made it out of the longest lockdown of the entire pandemic and you’re still standing! The clocks have gone forward, the kids are back at school, businesses are reopening, there is more daylight on offer and spring has most definitely sprung. Everyone’s excited to get their gardens ready for …

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woman contemplating staring rain through window

why lockdown 3.0 feels so different and yet so normal

How are you doing with lockdown 3.0? During the first lockdown in March 2020, we never imagined that almost a year later in February 2021 we’d still be living under lockdown rules. This was supposed to be temporary, right? Initially we thought this craziness would last four weeks, maybe eight or perhaps twelve at a …

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6 SIGNS A LIFE COACH COULD BE WHAT YOU NEED IN THIS ‘NEW NOW’

“Everyone needs a coach, we all need people to give us feedback. Thats how we improve” BILL GATES Many people, including myself obvs (!) will tell you the life changing power of Life Coaching, but many people are still hesitant to hire one. Many feel they can’t justify that investment in themselves, perhaps now more than …

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WHAT WE CAN LEARN ABOUT OURSELVES THROUGH COVID-19 UNCERTAINTY

Ok yes I admit it, this is totally triggered by Covid-19, but actually it’s not just about that!  What I see right now is that we are all thinking differently about a lot of things. There are no right and wrong answers for any of us right now.  We are considering our decisions, those we …

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WHAT IF YOU SHIFT YOUR MINDSET TO ‘SERVE’ NOT ‘SELL’ ?

I get it, I have felt exactly the same over the last week or so …. How long has it even been I don’t know! We can’t ‘sell’ our product or service right now. People are in financial turmoil, the worlds crumbling … it’s shameful. What the hell will people think? Vultures that’s what! Is …

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