Everywhere you look right now people want to tell you how they took their business from zero to £100k in 30 days. How if you sign up for their latest course/bootcamp/programme, you’ll be earning ridiculous amounts of money in a matter of weeks. There are posts like this popping up all over our social media …
We can all agree that we’ve been through a pretty tough couple of years. The pandemic has affected all of us in different ways and it’s clear that female entrepreneurs have been hugely impacted. Many female business owners had to put their businesses on hold throughout the various lockdowns and suddenly turn their hand to …
Can female entrepreneurs simply bounce back after a global pandemic? Read More »
The term ‘abundance mindset’ is one that is cropping up more and more in the lifestyle/coaching world. It’s become a very ‘on trend’ phrase and is vaguely thrown about in lots of articles and social media posts, often without a full explanation of what it actually means. If you’ve not yet come across the phrase, …
How Having An Abundance Mindset Can Benefit Your Business Read More »
I often hear people tell me that they struggle with perfectionism. Whether I’m working with clients or chatting to colleagues and friends, it’s a term that comes up a lot. An awful lot. Think about it. Go back to those conversations you’ve had with your business besties, how often have you heard them say: ‘Ah …
When it comes to being a successful female business owner, it’s fair to say that strategy is an essential part of building and succeeding at business. We have a plan, we invest our time and money in training courses and workshops, we’re constantly striving to expand our knowledge and be the best that we can …
Why mindset is more important than strategy when it comes to your business Read More »
Imposter syndrome. Have you ever heard of it? Experienced it? Have you ever noticed that doubt creeping in that you aren’t quite good enough to be where you are, doing what you’re doing? You are not alone!
You’re here! You’ve done it! You’ve made it out of the longest lockdown of the entire pandemic and you’re still standing! The clocks have gone forward, the kids are back at school, businesses are reopening, there is more daylight on offer and spring has most definitely sprung. Everyone’s excited to get their gardens ready for …
You know you want to make a change, you think you need a coach, but where do you start? With everyone out there calling themselves coaches it can be pretty overwhelming. Heres some hints and tips on finding the right coach for you
How are you doing with lockdown 3.0? During the first lockdown in March 2020, we never imagined that almost a year later in February 2021 we’d still be living under lockdown rules. This was supposed to be temporary, right? Initially we thought this craziness would last four weeks, maybe eight or perhaps twelve at a …
why lockdown 3.0 feels so different and yet so normal Read More »
How self talk is the most important narrative you hold about yourself… We all talk to ourselves right? We give ourselves instructions while we carry out a task, random observations about our environment or a situation, or it could be what is often referred to as self-talk. Self-talk is the internal narrative you hold about …